Hidden signs you've got coeliac disease
Do you know the signs of coeliac disease? Does your doctor?
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Sep 22, 20231 min read
Glutened? Get rapid relief with these pills!
You know what it's like to be glutened, right? That familiar bloating...then extreme pain followed by a loo dash. Wouldn't it be great if...
Aug 22, 20232 min read
How to make a gluten-free chocolate protein pudding
Shocker: I have a bit of a thing for chocolate. And I really have a thing for cacao powder. The intensity of it... Mmmmmmmmmmmm! And the...
Aug 4, 20232 min read
7 Ways To Make Your Gluten-Free Life Instantly Better!
Let’s face it: being gluten-free can be lonely. I certainly remember feeling pretty miserable at times after my diagnosis of coeliac...
Jun 19, 20233 min read
Is this the best gluten-free bakery in London?
Let me guess: since going gluten-free you miss great bread. You miss decent cakes. And let's not even get started on pastries. But what...
May 19, 20239 min read
How to run a gluten-free marathon
Wait! There are gluten-free marathons? Not quite what I meant (although obviously it'd be fab if they did exist). I'm talking about...
May 15, 20231 min read
Let's hear your story for coeliac awareness week!
Fame and fortune awaits! Ok, maybe not, but it's your chance to star in a video where people learn about your coeliac story. All you have...
May 9, 20232 min read
Is it worth going to Aldi for gluten-free food?
Were you excited to see the newsflash? That Aldi's stocking gluten-free goodies this week? It wasn't easy to get to my "local" (all the...
Apr 21, 20235 min read
What no-one tells you about the London Marathon...
It's 10am. You're in your pyjamas munching on cereal. You turn on the telly & thousands of people are running round London, including...
Apr 5, 20232 min read
3 ways to have a FUN gluten-free Easter!
Whoo-hoo! Chocolate! If you're a big chocoholic like me, you'll be super excited about this weekend, especially as there are tons of eggs...
Feb 7, 20233 min read
Your BEST gluten-free holiday awaits!
Are you sitting bolt upright? Did you even realise there's an ENTIRELY gluten-free holiday out there for you? 2 years ago, there wasn't....
Jan 10, 20233 min read
3 unmissable dates for your gluten-free diary!
Desperate for something to look forward to? Me, too! There are a number of events that take place throughout the year that are focused on...
Mar 11, 20223 min read
Christopher Eccleston & coeliac disease
How many famous coeliacs can you name? Cat got your tongue? Me, too. But there ARE famous coeliacs out there. And I discovered a newbie...
Mar 4, 20222 min read
Time for a gluten-free lunch break!
Set your alarm for 12! (That's midday, btw, and not an alarm to wake you from a deep slumber tonight...or the bar, depending on your...
Feb 18, 20222 min read
My new obsession with Krissy Cela
Don't you just love being inspired? That feeling of excitement that makes you want to jump up and down and rush out to try [insert new...
Feb 11, 20223 min read
All you need to know about gluten-free oats (& whether they're suitable for coeliacs)
I'll never forget that glorious moment whilst pushing a trolley in Waitrose. There they were - an oasis in the desert: gluten-free oats....
Feb 4, 20223 min read
Can you make a good gluten-free carrot cake from a box cake mix?
What are your thoughts about box cake mixes? Time-saver or time-waster? I grew up thinking they were a cheat's way forward and they...
Jan 21, 20224 min read
Are your favourite gluten-free products disappearing?
"Help!" she cried. "Marks and Spencer aren't stocking their gluten-free samosas and spring rolls. They haven't gone forever, have they?"...
Jan 12, 20222 min read
How to make chunky loaded gluten-free cookies!
Jump to recipe Chunky, you say? Loaded? Yes, these are super-satisfying cookies - no flat cardboard for us! And there's really not much...
Oct 15, 20213 min read
Does it really matter if you have a 'may contain'?
It's a question that keeps coming up on social media. If you're coeliac, does it matter if you eat a product that 'may contain gluten'?...
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