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Jan 21, 20224 min read
Are your favourite gluten-free products disappearing?
"Help!" she cried. "Marks and Spencer aren't stocking their gluten-free samosas and spring rolls. They haven't gone forever, have they?"...
Jan 12, 20222 min read
How to make chunky loaded gluten-free cookies!
Jump to recipe Chunky, you say? Loaded? Yes, these are super-satisfying cookies - no flat cardboard for us! And there's really not much...
Oct 15, 20213 min read
Does it really matter if you have a 'may contain'?
It's a question that keeps coming up on social media. If you're coeliac, does it matter if you eat a product that 'may contain gluten'?...
Jul 9, 20213 min read
The best gluten-free pizza (and how to buy it from your armchair)
I'm sure you don't need reminding why stocking up on pizza this weekend is a priority! But finding a decent gluten-free version can be a...
Jun 11, 20212 min read
How do I know if I've got coeliac disease?
This is SUCH a good question. Coeliac disease has some common symptoms but they're not the same for everyone, which means many people go...
May 7, 20212 min read
Why sushi is a great choice for coeliacs
You'll have seen me raving on about sushi for a while now. I mean, what could be better than sushi? Oh all right, a curry's a hot...
Apr 30, 20212 min read
9 gluten-free mistakes made in restaurants
How many times have you seen "gluten-free menu" and thought that meant it was safe for coeliacs? And how many times have you discovered...
Apr 23, 20211 min read
See my first coeliac interview on IG Live!
Yep! I'll be coming to you live on Wednesday with a fellow mum and coeliac to chat about being gluten-free and how it impacts our lives....
Apr 16, 20211 min read
How to dine out safely on a gluten-free diet
Are you fed up of trying to find a place that'll cater for your gluten-free diet? Or are you simply nervous about going anywhere because...
Apr 9, 20214 min read
Is it worth getting a breadmaker for gluten-free loaves?
I feel I ought to start this post with an apology. Excluding the pic above, the photos here are awful. Well, not awful, awful - you can...
Apr 2, 20212 min read
7 quick & easy gluten-free Easter picnic ideas
Going to be outdoors on Easter day? You surprise me! I think that'll be you, me and the rest of the UK, all desperately pleased we can...
Mar 26, 20213 min read
What's going on with gluten-free food labelling?
Do you dread supermarket shopping? Is it because you know you'll need to spend hours reading labels on the back of food packets? Gone...
Mar 12, 20212 min read
Are you craving a takeaway?
By the time Friday night comes round, my energy levels are pretty close to zero. So the easiest option for food is to pop over to my...
Mar 5, 20214 min read
How to lose weight on a gluten-free diet
The silver lining to a diagnosis of coeliac disease is arguably feeling much, much better. The rubbish bit is realising all your clothes...
Feb 26, 20212 min read
How to make a SUPER EASY gluten-free cake with toddlers
Toddlers and cake decorating...what could go wrong?! Not convinced? Admittedly, cake decorating can be a sticky mess at the best of times...
Feb 19, 20211 min read
What not to say to someone with coeliac disease
Heard the one about the coeliac? Yeah, it wasn't funny. And yet there are people who think it's okay to make jokes about your illness....
Feb 12, 20213 min read
Where to find gluten-free love in lockdown this Valentine's
If you're anything like me, you'll want a quick and easy Valentine's menu without having to search for ages in the shops for something...
Jan 29, 20212 min read
How To Rescue A Bad Gluten-Free Bake
So I have a bit of a thing about waste (as in, don't). I can't bear to see ingredients go out of date, a new recipe fail or good food not...
Jan 22, 20212 min read
How to make a quick gluten-free pizza with kids
Got small children? Coeliac? Desperate to fill some time in lockdown but not too much time because...attention spans. Here's an easy win:...
Jan 15, 20214 min read
What I ate between Xmas and New Year
Be honest. The new year was 2 weeks ago but I bet you're still blaming what you ate between Xmas and new year for the way you're...
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