How to run a gluten-free marathon
Wait! There are gluten-free marathons? Not quite what I meant (although obviously it'd be fab if they did exist). I'm talking about...
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Apr 21, 20235 min read
What no-one tells you about the London Marathon...
It's 10am. You're in your pyjamas munching on cereal. You turn on the telly & thousands of people are running round London, including...
Jan 10, 20233 min read
3 unmissable dates for your gluten-free diary!
Desperate for something to look forward to? Me, too! There are a number of events that take place throughout the year that are focused on...
Feb 18, 20222 min read
My new obsession with Krissy Cela
Don't you just love being inspired? That feeling of excitement that makes you want to jump up and down and rush out to try [insert new...
Oct 12, 20203 min read
How to combat IBS with exercise when you have toddlers
Like many coeliacs, I have IBS. To combat the symptoms, I've discovered exercising regularly with plenty of stretching works WONDERS. As...
Oct 7, 202010 min read
Get rid of your gut with a gluten-free diet
Let's start with why you clicked on this blog post. Firstly, you must either have a gut (or think you do) and secondly, I'm willing to bet
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