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What I ate between Xmas and New Year
Be honest. The new year was 2 weeks ago but I bet you're still blaming what you ate between Xmas and new year for the way you're...
Jan 15, 20214 min read


5 Easy Gluten-Free Breakfasts To Kick-Start Your Morning
So January's here - hurrah! A great time to kiss 2020 goodbye and begin with fresh hope and excitement. And what better way to do it than...
Jan 1, 20213 min read


Gluten-free etiquette at Xmas
Awkward question: are you thinking about using covid as an excuse not to eat at other people's houses this Xmas? I only ask because my...
Dec 18, 20202 min read


3 Gluten-Free Diets to Avoid This Xmas
I've started to get a little bit annoyed with magazines. The vast majority seem to leave a gaping hole in health and wellness, even if...
Dec 11, 20202 min read


How to deal with gluten-free restaurant ignorance this Xmas
Is it possible to be angry by proxy? If it is, then I'm a shining example. I don't think I can bear to see another online post about a...
Dec 4, 20203 min read


A foolproof gluten-free & vegan cake to make with small children
As someone who's made cakes all her life, I'm pretty savvy when it comes to cake mixes. When I was little they were regarded as a...
Nov 26, 20202 min read


Coeliacs! How to have a good Christmas (and not worry about gluten)
I honestly don’t remember my first gluten-free Christmas. It would have been in 1999 when the freefrom aisle didn’t exist and there was...
Nov 19, 20203 min read


11 top tips to avoid cross-contamination
When you're coeliac it can be infuriating to get ill because of careless cross-contamination. Read these 11 tips to ensure it doesn't...
Oct 13, 20202 min read


Can you trust allergen labelling?
If you're used to scanning ingredients lists then you'll know how much easier it's become since allergens have had to be highlighted. I...
Oct 12, 20202 min read


A gluten-free & vegan must have!
I feel I should begin with "this is not an ad". More on that later. For now, just know there's an amazing product by Gosh! that's...
Oct 12, 20202 min read


Get rid of your gut with a gluten-free diet
Let's start with why you clicked on this blog post. Firstly, you must either have a gut (or think you do) and secondly, I'm willing to bet
Oct 7, 202010 min read


11 essential foods for newly diagnosed coeliacs
Just got your coeliac diagnosis? Wondering what you'll ever eat again?
Sep 7, 20204 min read
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