You know what it's like to be glutened, right? That familiar bloating...then extreme pain followed by a loo dash. Wouldn't it be great if...

Not so long ago, I didn't think I could touch a chickpea. Whether it was in hummus or sprinkled into a salad, every time I had some...

Like many coeliacs, I have IBS. To combat the symptoms, I've discovered exercising regularly with plenty of stretching works WONDERS. As...

If you're reading this whilst clutching a boiling hot water bottle to your stomach, you have my sympathy. I've been there. It's not fun....