You know those times in life when awful things happen but later you realise why? And you're grateful for the experience because if...

Not so long ago, I didn't think I could touch a chickpea. Whether it was in hummus or sprinkled into a salad, every time I had some...

When you're coeliac it can be infuriating to get ill because of careless cross-contamination. Read these 11 tips to ensure it doesn't...

When I was small, I thought adults knew everything, particularly doctors. There was no question of misdiagnosis or a wrong prescription....

If you're used to scanning ingredients lists then you'll know how much easier it's become since allergens have had to be highlighted. I...