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Oct 12, 20203 min read
9 things coeliacs wish other people knew
Being coeliac can be hard at times, particularly when other people are ignorant. Sometimes comments can get really irritating. See how...
Oct 12, 20202 min read
Where to go for a gluten-free holiday
If you're not already aware, Italy is one of the best places for a coeliac to go. Although there are currently c-virus restrictions to be...
Oct 12, 20203 min read
Newly diagnosed coeliacs: when will life get better?
I can clearly remember the first day I felt better after going gluten-free. The realisation was euphoric: finally, I no longer had a...
Oct 12, 20203 min read
How to combat IBS with exercise when you have toddlers
Like many coeliacs, I have IBS. To combat the symptoms, I've discovered exercising regularly with plenty of stretching works WONDERS. As...
Oct 7, 202010 min read
Get rid of your gut with a gluten-free diet
Let's start with why you clicked on this blog post. Firstly, you must either have a gut (or think you do) and secondly, I'm willing to bet
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