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Oct 5, 20203 min read
A super easy gluten-free wrap lunch
If you're a coeliac who works near a sandwich shop that doesn't provide for you, you'll need something that's delicious and quick to...
Sep 16, 20201 min read
Hospital food & coeliac disease
If there's one thing many people loathe about going to hospital, it's the food. And if you're coeliac, it's made worse by being stuck in...
Sep 16, 20203 min read
How to cope when you're coeliac & pregnant
Before I delve further, please rest assured many coeliacs have happy and healthy pregnancies with beautiful babies to adore at the end of...
Sep 7, 20204 min read
11 essential foods for newly diagnosed coeliacs
Just got your coeliac diagnosis? Wondering what you'll ever eat again?
Aug 31, 20204 min read
6 steps to getting rid of IBS
If you're reading this whilst clutching a boiling hot water bottle to your stomach, you have my sympathy. I've been there. It's not fun....
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