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Do I really have coeliac disease?
I keep seeing the same sort of post in coeliac disease groups on Facebook. It'll be a post about whether someone really has coeliac...
Apr 103 min read


Understanding the Basics of Living with Coeliac Disease
It's probably not going to come as a shock. What isn't? That living with coeliac disease means making significant lifestyle choices and...
Feb 115 min read


Newly Diagnosed Coeliac? Rebuild Your Confidence in 3 Simple Steps
Confirmation of coeliac disease can be a whirlwind of a time. My head felt like it had a washing machine inside it...
Dec 13, 20243 min read

Gluten-Free Diets Are No Joke For Coeliacs, Bake Off!
I’ve always loved watching The Great British Bake Off. Even though I can’t eat half the stuff they make because I’m coeliac, it still...
Oct 12, 20243 min read


🌟 Unlock the Secrets to Eating Out Gluten-Free with Confidence! 🌟
Is eating out gluten-free a hassle? Are you tired of the constant worry and stress that comes with it? Do you wish there were an easier...
May 30, 20242 min read


The craziest gluten-free thing just happened!
Confession: I've avoided McDonald's for years because of gluten. Why? Mainly because I couldn't have a whole meal there...or so I...
Apr 19, 20242 min read

The Truth About Gluten: What Coeliac Patients Need to Know
Understanding Gluten and Its Effects on Coeliac Patients Let's be honest: not many people know what gluten actually is. Even when you've...
Mar 15, 20245 min read


What happens at an endoscopy
What does an endoscopy involve? If you might have coeliac disease, here's what you need to know before, during and after.
Mar 4, 20243 min read


You won't believe the Ofcom result after Vanessa Feltz's coeliac comments!
It’s the update you’ve been waiting for! What happened to Vanessa Feltz after her regrettable comments on ITV’s This Morning about...
Jan 24, 20243 min read

Eating out with coeliac disease
Are you terrified to eat out? If you’ve had a few disastrous times (like being glutened), it’s not surprising you’re nervous. But that...
Jan 11, 20245 min read

Essential facts & stats for coeliacs
Has the new year made you want to scream a few things about being gluten-free? I know it has for me. And what better time than to put the...
Jan 4, 20244 min read


Gluten-Free Ignorance: Reject the Rachels & Vanessas
Ready to seethe? If you've not yet picked up Rachel Johnson's 'Endless dietary requirements are a symbol of our decline as a society'...
Dec 18, 20235 min read


How to start a gluten-free diet: a step-by-step guide for coeliac and gluten-intolerant individuals
Step 1: Understand Gluten and Its Implications Before launching into a gluten free diet (and it often feels like a launch from a massive...
Dec 14, 20235 min read


The impact of coeliac disease on mental health at Christmas
What does Christmas mean to you? Are you gearing up for a joyous whirlwind of Christmas parties and family gatherings? Or are you...
Dec 4, 20236 min read


The legal perspective: is coeliac disease a disability?
Do you think coeliac disease is a disability? There's SO MUCH to say about the matter...so here goes. Why would we want coeliac disease...
Nov 23, 20234 min read

The hidden dangers of gluten - what you need to know
Is gluten lurking where you least expect it? Being on a gluten-free diet can be tough but here you'll see foods to avoid...
Nov 7, 20232 min read

How gluten-free coaching changed my life!
Transform your life with gluten-free coaching! Hear Bronwyn's experience that's meant she has so much more confidence when eating out.
Oct 20, 20232 min read


Hidden signs you've got coeliac disease
Do you know the signs of coeliac disease? Does your doctor?
Sep 28, 20233 min read


Are your favourite gluten-free products disappearing?
"Help!" she cried. "Marks and Spencer aren't stocking their gluten-free samosas and spring rolls. They haven't gone forever, have they?"...
Jan 21, 20224 min read
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