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Do I really have coeliac disease?
I keep seeing the same sort of post in coeliac disease groups on Facebook. It'll be a post about whether someone really has coeliac...
Apr 103 min read


Don't trust allergen labels for gluten!
I've just seen a heartbreaking Facebook post from a coeliac who ate "the viral Dubai chocolate" and is now suffering. She read the...
Feb 52 min read


Why I got my daughter tested for coeliac disease (but not my son)
Are you concerned your child might have coeliac disease? And are you worried about how they'll test for it? Rest-assured there are many ways
Jan 143 min read


Gluten-Free Diets Are No Joke For Coeliacs, Bake Off!
I’ve always loved watching The Great British Bake Off. Even though I can’t eat half the stuff they make because I’m coeliac, it still...
Oct 12, 20243 min read


The craziest gluten-free thing just happened!
Confession: I've avoided McDonald's for years because of gluten. Why? Mainly because I couldn't have a whole meal there...or so I...
Apr 19, 20242 min read


What happens at an endoscopy
What does an endoscopy involve? If you might have coeliac disease, here's what you need to know before, during and after.
Mar 4, 20243 min read


You won't believe the Ofcom result after Vanessa Feltz's coeliac comments!
It’s the update you’ve been waiting for! What happened to Vanessa Feltz after her regrettable comments on ITV’s This Morning about...
Jan 24, 20243 min read


Eating out with coeliac disease
Are you terrified to eat out? If you’ve had a few disastrous times (like being glutened), it’s not surprising you’re nervous. But that...
Jan 11, 20245 min read


Gluten-Free Ignorance: Reject the Rachels & Vanessas
Ready to seethe? If you've not yet picked up Rachel Johnson's 'Endless dietary requirements are a symbol of our decline as a society'...
Dec 18, 20235 min read


How to start a gluten-free diet: a step-by-step guide for coeliac and gluten-intolerant individuals
Step 1: Understand Gluten and Its Implications Before launching into a gluten free diet (and it often feels like a launch from a massive...
Dec 14, 20235 min read


The legal perspective: is coeliac disease a disability?
Do you think coeliac disease is a disability? There's SO MUCH to say about the matter...so here goes. Why would we want coeliac disease...
Nov 23, 20234 min read


The hidden dangers of gluten - what you need to know
Is gluten lurking where you least expect it? Being on a gluten-free diet can be tough but here you'll see foods to avoid...
Nov 7, 20232 min read


How gluten-free coaching changed my life!
Transform your life with gluten-free coaching! Hear Bronwyn's experience that's meant she has so much more confidence when eating out.
Oct 20, 20232 min read


Hidden signs you've got coeliac disease
Do you know the signs of coeliac disease? Does your doctor?
Sep 28, 20233 min read


Are your favourite gluten-free products disappearing?
"Help!" she cried. "Marks and Spencer aren't stocking their gluten-free samosas and spring rolls. They haven't gone forever, have they?"...
Jan 21, 20224 min read


Where to find gluten-free love in lockdown this Valentine's
If you're anything like me, you'll want a quick and easy Valentine's menu without having to search for ages in the shops for something...
Feb 12, 20213 min read


5 Easy Gluten-Free Breakfasts To Kick-Start Your Morning
So January's here - hurrah! A great time to kiss 2020 goodbye and begin with fresh hope and excitement. And what better way to do it than...
Jan 1, 20213 min read


A foolproof gluten-free & vegan cake to make with small children
As someone who's made cakes all her life, I'm pretty savvy when it comes to cake mixes. When I was little they were regarded as a...
Nov 26, 20202 min read


Why dressing as a stuffed crust pizza helped me raise money for Coeliac UK
If you were listening to Laura Rawlings on Sunday's BBC lunchtime show, you'll have heard her mention my stuffed crust pizza costume. The...
Nov 13, 20205 min read


11 essential foods for newly diagnosed coeliacs
Just got your coeliac diagnosis? Wondering what you'll ever eat again?
Sep 7, 20204 min read
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