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Jan 143 min read
Why I got my daughter tested for coeliac disease (but not my son)
Are you concerned your child might have coeliac disease? And are you worried about how they'll test for it? Rest-assured there are many ways
Dec 13, 20243 min read
Newly Diagnosed Coeliac? Rebuild Your Confidence in 3 Simple Steps
Confirmation of coeliac disease can be a whirlwind of a time. My head felt like it had a washing machine inside it...
Oct 12, 20243 min read
Gluten-Free Diets Are No Joke For Coeliacs, Bake Off!
I’ve always loved watching The Great British Bake Off. Even though I can’t eat half the stuff they make because I’m coeliac, it still...
Sep 13, 20242 min read
Do you feel lonely on a gluten-free diet?
Do you feel lonely on a gluten-free diet? It doesn't have to be that way! I've got a wonderful new gluten-free community waiting to hear...
Aug 30, 20243 min read
How to Be Gluten-Free at School and Work: Join My Live Webinar!
Learn the best way to navigate school and work when you're gluten-free.
May 30, 20242 min read
🌟 Unlock the Secrets to Eating Out Gluten-Free with Confidence! 🌟
Is eating out gluten-free a hassle? Are you tired of the constant worry and stress that comes with it? Do you wish there were an easier...
Apr 19, 20242 min read
The craziest gluten-free thing just happened!
Confession: I've avoided McDonald's for years because of gluten. Why? Mainly because I couldn't have a whole meal there...or so I...
Mar 15, 20245 min read
The Truth About Gluten: What Coeliac Patients Need to Know
Understanding Gluten and Its Effects on Coeliac Patients Let's be honest: not many people know what gluten actually is. Even when you've...
Jan 24, 20243 min read
You won't believe the Ofcom result after Vanessa Feltz's coeliac comments!
It’s the update you’ve been waiting for! What happened to Vanessa Feltz after her regrettable comments on ITV’s This Morning about...
Jan 11, 20245 min read
Eating out with coeliac disease
Are you terrified to eat out? If you’ve had a few disastrous times (like being glutened), it’s not surprising you’re nervous. But that...
Jan 4, 20244 min read
Essential facts & stats for coeliacs
Has the new year made you want to scream a few things about being gluten-free? I know it has for me. And what better time than to put the...
Dec 18, 20235 min read
Gluten-Free Ignorance: Reject the Rachels & Vanessas
Ready to seethe? If you've not yet picked up Rachel Johnson's 'Endless dietary requirements are a symbol of our decline as a society'...
Dec 14, 20235 min read
How to start a gluten-free diet: a step-by-step guide for coeliac and gluten-intolerant individuals
Step 1: Understand Gluten and Its Implications Before launching into a gluten free diet (and it often feels like a launch from a massive...
Nov 7, 20232 min read
The hidden dangers of gluten - what you need to know
Is gluten lurking where you least expect it? Being on a gluten-free diet can be tough but here you'll see foods to avoid...
Oct 20, 20232 min read
How gluten-free coaching changed my life!
Transform your life with gluten-free coaching! Hear Bronwyn's experience that's meant she has so much more confidence when eating out.
May 9, 20232 min read
Is it worth going to Aldi for gluten-free food?
Were you excited to see the newsflash? That Aldi's stocking gluten-free goodies this week? It wasn't easy to get to my "local" (all the...
Jan 21, 20224 min read
Are your favourite gluten-free products disappearing?
"Help!" she cried. "Marks and Spencer aren't stocking their gluten-free samosas and spring rolls. They haven't gone forever, have they?"...
Jan 1, 20213 min read
5 Easy Gluten-Free Breakfasts To Kick-Start Your Morning
So January's here - hurrah! A great time to kiss 2020 goodbye and begin with fresh hope and excitement. And what better way to do it than...
Nov 26, 20202 min read
A foolproof gluten-free & vegan cake to make with small children
As someone who's made cakes all her life, I'm pretty savvy when it comes to cake mixes. When I was little they were regarded as a...
Sep 7, 20204 min read
11 essential foods for newly diagnosed coeliacs
Just got your coeliac diagnosis? Wondering what you'll ever eat again?
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